Basic Recipes

Fish fumet

Fish fumet

Ingredients

  • 2 kg fish bones (e.g. sole, John Dory or brill)
  • 100 g butter
  • 300 g onions, minced
  • 150 g celery stalks
  • 150 g carrots
  • 150 g leeks, white part only
  • 50 g parsley, finely chopped
  • 250 g fennel
  • 3 bay leaves
  • 30 g fresh thyme
  • 500 ml dry white wine
  • 2.5 l water

Instructions

1

Wash and clean the fish bones.

2

Peel and dice the vegetables and gently sweat them in the butter.

3

Pour over the water and white wine.

4

Add the fish bones, bay leaves, thyme and parsley and bring to the boil.

5

Skim the stock occasionally.

6

Simmer uncovered for 20 minutes.

7

Strain the liquid through a sieve and then through a cloth.

Notes

This fish fumet can be frozen or stored in the fridge for five days. Do not stir the stock during the cooking process or it will turn cloudy.

You Might Also Like